#18 The REAL Glow Up Starts Here

I love to discuss glow-up and how to elevate yourself - body, mind, and soul! But the most important things to consider are always those of the inner glowing up. In this episode, I discuss: - embracing femininity as the foundation for a glow up - emotional health - physical, emotional, and spiritual posture - joy and enthusiasm as the most powerful glow up - eating to support your health and vibrancy Next week, I will discuss surface-level glow-up tips! Stay tuned 🌸 All music is my own. 🦋Stream link to my song: https://songwhip.com/joem2/one-shot 🦋Grab free music and Vibrant Flow downloadables here: https://www.joemmusicofficial.com/subscribe Reach out and join the conversation over on Instagram: @thevibrantflowpodcast