EPISODE · Aug 23, 2021 · 20 MIN
#18 The REAL Glow Up Starts Here
from The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty · host Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
I love to discuss glow-up and how to elevate yourself - body, mind, and soul! But the most important things to consider are always those of the inner glowing up. In this episode, I discuss: - embracing femininity as the foundation for a glow up - emotional health - physical, emotional, and spiritual posture - joy and enthusiasm as the most powerful glow up - eating to support your health and vibrancy Next week, I will discuss surface-level glow-up tips! Stay tuned 🌸 All music is my own. 🦋Stream link to my song: https://songwhip.com/joem2/one-shot 🦋Grab free music and Vibrant Flow downloadables here: https://www.joemmusicofficial.com/subscribe Reach out and join the conversation over on Instagram: @thevibrantflowpodcast
What this episode covers
I love to discuss glow-up and how to elevate yourself - body, mind, and soul! But the most important things to consider are always those of the inner glowing up. In this episode, I discuss: - embracing femininity as the foundation for a glow up - emotional health - physical, emotional, and spiritual posture - joy and enthusiasm as the most powerful glow up - eating to support your health and vibrancy Next week, I will discuss surface-level glow-up tips! Stay tuned 🌸 All music is my own. 🦋Stream link to my song: https://songwhip.com/joem2/one-shot 🦋Grab free music and Vibrant Flow downloadables here: https://www.joemmusicofficial.com/subscribe Reach out and join the conversation over on Instagram: @thevibrantflowpodcast
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#18 The REAL Glow Up Starts Here
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