EPISODE · Feb 12, 2014 · 18 MIN
18: The Value of Family Time
from 15 Minutes to Wellness · host American Council on Exercise
In this episode of 15 Minutes to Wellness, Dr. Mantell is joined by Dr. Walter Bortz, clinical professor of medicine at Stanford University and a well-known expert on aging and longevity. The two discuss several of the factors associated with successful behavior change including time with family.
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18: The Value of Family Time
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