EPISODE · Sep 15, 2019 · 4 MIN
18 Training Sessions Per Week
from Beers with Chad · host Chad Wesley Smith
Chad and Corey Beasley of Fight Camp Conditioning discuss how to classify strength and jiu jitsu sessions by intensity so you can begin to organize your training week more effectively. Listen to the full episode #143 Scheduling Strength & Jiu Jitsu Together here: https://audioboom.com/posts/7367303-143-scheduling-jiu-jitsu-and-strength-training-together-w-corey-beasley
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This episode was published on September 15, 2019.
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