18: Training when injured and reframing injuries as opportunities

from The Durable Podcast · host Chris Jillard

Injuries don’t just interrupt training they can often break momentum completely.In this episode of Durable, Chris explains how to adapt training intelligently during setbacks, why injuries can become opportunities for growth, and how to keep moving forward without turning one bad period into a stop-start cycle.Sign up for mentorship updates: https://chrisjillard.kit.com/2669cbb543

Episode metadata supplied by the publisher feed · Published May 27, 2026

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18: Training when injured and reframing injuries as opportunities

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