#18 Uhthoff's Phenomenon: Why Heat Exacerbates MS Symptoms

If you live with MS, you may have experienced increases in symptoms after a hot shower, during summer, or after exercise. That isn't your imagination! It's a known process called "Uhthoff's Phenomenon", with physiological mechanisms behind it. Tune in as we break down why this happens, why it isn't a sign of a relapse, and a few strategies you can do to minimise it.