#18 Values and Integrity with Matt Le Tissier

Catherine is joined by football legend Matt Le Tissier to discuss integrity, values, and being true to ourselves and our beliefs.Key Moments:[00:27] - Introduction[02:05] - Meet Matt Le Tissier[03:00] - The importance of resilience[06:13] - Thinking for ourselves[13:05] - Having the strength to speak up[18:45] - Matt's biggest surprises since 2020[22:32] - Matt's belief systems[24:20] - Advice on moving forward[33:10] - Loyalty and ambition[37:50] - Was a reset needed?[40:05] - The next year and beyondKey Takeaways:It is so important to trust your gut and instincts.Trust yourself to make up your own mind and do your own research.Research from lots of different resources, not just the big companies.There is real value in being able to disagree with someone's opinions in a calm and collected way. Change can only occur when a person is ready to accept it.Lead by example, stay true to your morals, ethics, and beliefs. It's ok to make mistakes! We should be learning from these and taking steps toward continual self improvement. Stay humble.Have compassion for yourself if you do make a mistake. We are all human.--Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)<a href="https://www.youtube.com/redirect?event=live_chat&amp;redir_token=QUFFLUhqa09rZkNNOFdrVXI1Q0hYQTFvdkx2cU14a1BfZ3xBQ3Jtc0tseVhaa0JoRVNCWEhhVW93Vy1TekhYMS14LVYyM3dhVUhLTW9tTWZWRVNGM2p6N0hfNGFZdExPTjBzc081MmVNZ2drSDE0Q3hJM2FWalZxRVJZM183OHpMQlZtVlNYTk1LdlVNTDEwS3RQUllRYkFERQ&amp;q=https%3A%2F%2Ft.me%2FCatherineEdwardsHealth"...