EPISODE · Jul 21, 2022 · 33 MIN
18. Ways Guilt Shows Up In Your Life | With Mischaela Richter
from WOMENUP! · host Rocio Molina
If you are like me, most probably you suffer from unproductivity guilt. Fearing to rest because you aren't doing enough, trying to relax but pushing yourself to do it by maybe checking an educational YouTube video or an interesting documentary to teach you something new. But... When being productive is enough when you are working for yourself and growing your own business? Today I'm having a chat with @mischaelacoaching around ways guilt shows up in your life. In this episode, we discussed about: ✨ Setting realistic expectations. ✨ Learn to prioritize what do you WANT TO DO Vs. SHOULD DO. ✨ Adding rest into our calendars and disconnect. ✨ The trap of perfectionism and over-complicating your own work just to keep ourselves busy but not productive. Don't miss it out!
What this episode covers
If you are like me, most probably you suffer from unproductivity guilt. Fearing to rest because you aren't doing enough, trying to relax but pushing yourself to do it by maybe checking an educational YouTube video or an interesting documentary to teach you something new. But... When being productive is enough when you are working for yourself and growing your own business? Today I'm having a chat with @mischaelacoaching around ways guilt shows up in your life. In this episode, we discussed about: ✨ Setting realistic expectations. ✨ Learn to prioritize what do you WANT TO DO Vs. SHOULD DO. ✨ Adding rest into our calendars and disconnect. ✨ The trap of perfectionism and over-complicating your own work just to keep ourselves busy but not productive. Don't miss it out!
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18. Ways Guilt Shows Up In Your Life | With Mischaela Richter
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