WOMENUP!

The Money Mondays have arrived! Join me in this special edition of the WOMENUP! podcast where I'll talk about financial freedom, wealth, and money mindset. In today's episode, I'm having a conversation with Anna Faisal a Spanish-Emirati business owner based in Dubai. We were reflecting on what's the fast-paced life here and how self-awareness helped us to thrive in the middle of the hectic hustler culture. You can find more about today's guest here: www.namelessmedia.ae www.instagram.com/namelessmediame This series of Money Mondays is here to motivate you to become 1% better in your daily financial decisions. It's completely fine to wish for more. Don't let the fears of others interfere with your financial ambitions. And now, sit tight, and let's talk M O N E Y... Did you like this episode? You'd make me immensely happy if you share it on your Instagram stories #SharingIsCaring 💜 Follow me on Instagram: www.instagram.com/womenup.co www.instagram.com/rocio.m0lina Want to be part of the community? Join our FREE Facebook group where we announce weekly events and workshops: https://www.facebook.com/groups/1105704383336195

The Money Mondays have arrived! Join me in this special edition of the WOMENUP! podcast where I'll talk about financial freedom, wealth, and money mindset. Alchemy has been one of the biggest kept secrets in the history... But what about wealth alchemy? What is it all about? Join me in today's episode to discover more about how to transform forever the way you look at wealth. You are ALREADY wealthy, but you just didn't know it. Questions to reflect on after today's episode: What does a wealthy person look like to me? What's my own definition of wealth? How can I transform my X wealth into X wealth? This series of Money Mondays is here to motivate you to become 1% better in your daily financial decisions. It's completely fine to wish for more. Don't let the fears of others interfere with your financial ambitions. And now, sit tight, and let's talk M O N E Y... Did you like this episode? You'd make me immensely happy if you share it on your Instagram stories #SharingIsCaring 💜 Follow me on Instagram: www.instagram.com/womenup.co www.instagram.com/rocio.m0lina

The Money Mondays have arrived! Join me in this special edition of the WOMENUP! podcast where I'll talk about financial freedom, wealth, and money mindset. In today's episode, I talk about ego vs. soul, the eternal battle that is always interfering with your poor financial decisions and sabotaging your financial goals. If you are like me, you've struggled before with controlling your expenses and with emotional purchasing lying to yourself under the cover of ''I deserve it''. You are definitely not alone.  Questions to reflect on before making any investment, financial decision, or expenses: Why do I think that I deserve this? Which part of myself am I satisfying by making this purchase or investment? Will this purchase or investment help me to be closer or further from my financial goals? Is this purchase or investment based on instant gratification? If so, will I regret it and feel guilty or ashamed later? This series of Money Mondays is here to motivate you to become 1% better in your daily financial decisions. It's completely fine to wish for more. Don't let the fears of others interfere with your financial ambitions. And now, sit tight, and let's talk M O N E Y... Did you like this episode? You'd make me immensely happy if you share it on your Instagram stories #SharingIsCaring 💜 Follow me on Instagram: www.instagram.com/womenup.co

The Money Mondays have arrived!  Join me in this special edition of the WOMENUP! podcast where I'll talk about financial freedom, wealth, and money mindset. From wealth manifestation to ideas on how to create your own side hustle. This series will be entirely focused on sharing with you conversations, ideas, and inspiration to attract and create more money. It's completely fine to wish for more. Don't let the fears of others interfere with your financial ambitions.  And now, sit tight, and let's talk M O N E Y... Follow me on Instagram: www.instagram.com/womenup.co

Business and personal life are often difficult to be separated when you work for yourself, right? In today's episode I have the pleasure to share the mic with the indredibly talented Veronika Vas, a Hungarian actress and yoga teacher. Veronika learned the hard way how important is to establish boundaries in her business. Step by step, we all get to that moment of our business when new rules have to be put in place and that happens when we start to value and respect our own time, efforts and talent. In this episode we'll share some insightful tips and tricks that helped us to setup boundaries in our businesses. Find Veronika here: https://www.instagram.com/karuna.yoga.hu/ Love, Rocio. Follow me on Instagram: www.instagram.com/womenup.co Don't forget to share this episode in your Instagram stories and mention me! If you are located in Budapest and you want to know more about the activities that The WomenUp Network is organising, please join the Facebook group below: https://www.facebook.com/groups/1105704383336195

What is my business purpose? That what one of the first questions that I had to ask myself when I was creating my own business. I've always wanted to be a business woman and an entrepreneur, however, all the ideas that I had before were not connected with my essence, my values or the part of the society that I really wanted to help. By discovering my WHY inside of my business idea, I could envision where I wanted to drive my business and what was my goal destination. A really interesting episode based on some of the questions that I used (and keep using) to keep the focus always in my business purpose when I need a reminder. Don't forget to share this episode in your Instagram stories and mention @womenup.co Follow me to be up-to-date with content about business goals and women empowerment on Instagram: www.instagram.com/womenup.co If you are located in Budapest and you want to know more about the activities that The WomenUp Network is organising, please join the facebook group below: https://www.facebook.com/groups/1105704383336195 Love, Rocio.

We are ultimately the only ones who limit our own growth and progression by limiting ourselves and our potential. When I started to grow The WomenUp Network (initially as Influethical) I caught myself many times throwing rocks in my own way instead of moving them to the side of the road.  Today I've collected for you 5 of the lies that I used to tell myself about what growing a business or being a coach should look like. This episode will not be only about the lies, but I've also added some questions that you can use as a self-reflexion with yourself in order to discover how to overcome that limitation. Don't forget to share this episode in your Instagram stories and mention @womenup.co Follow me to be up-to-date with content about business goals and women empowerment on Instagram: www.instagram.com/womenup.co If you are located in Budapest and you want to know more about the activities that The WomenUp Network is organising, please join the facebook group below: https://www.facebook.com/groups/1105704383336195 Love, Rocio.

Can you imagine a future where you can purchase digital art from your home, assist to concerts, gather with friends, trade virtual currencies...? That future is happening NOW. Today I have the pleasure to share this episode with Laiyla and Mouna, they are two visionares who decided to start learning more about Web3, NFTs and crypto currencies. Laiyla is the founder and CEO of Buroluxe, a Luxury Lifestyle Consultancy curating workshops for Women by Women who got to know Mouna, a driven artist and professional in her mission to empower & educate people in crypto. Want to know more about the synergies between these two ladies, how they got to know each other and how to start in this Metaverse? Grab a coffee or tea and let's start talking about it! Contact details of Laiyla & Mouna: https://www.buroluxe.com/ https://www.instagram.com/iammounaachak/?hl=tr If you found this episode interesting, don't forget to share this episode in your Instagram stories and mention @womenup.co Follow me to be up-to-date with content about business goals and women empowerment on Instagram: www.instagram.com/womenup.co If you are located in Budapest and you want to know more about the activities that The WomenUp Network is organising, please join the facebook group below: https://www.facebook.com/groups/1105704383336195 Love, Rocio.

If you are like me, most probably you suffer from unproductivity guilt. Fearing to rest because you aren't doing enough, trying to relax but pushing yourself to do it by maybe checking an educational YouTube video or an interesting documentary to teach you something new. But... When being productive is enough when you are working for yourself and growing your own business? Today I'm having a chat with @mischaelacoaching around ways guilt shows up in your life. In this episode, we discussed about: ✨ Setting realistic expectations. ✨ Learn to prioritize what do you WANT TO DO Vs. SHOULD DO. ✨ Adding rest into our calendars and disconnect. ✨ The trap of perfectionism and over-complicating your own work just to keep ourselves busy but not productive. Don't miss it out!

Today is all about chit-chatting together about my recent life updates. Many things are happening and I wanted to sit with you guys and tell you  everything about it!  If you want to know more about how the next months will look like for me, personally and professionally speaking, grab a coffee or tea and click play.

Thinking about creating your own business while living abroad? In this episode I'll share with you my story of how I managed to go from feeling lost to create a beautiful network and community of supporting female entrepreneurs around me.  If you are a new business owner or new entrepreneur in Budapest, I'm sure that you'll relate with the frustation and experience that I'm sharing in this episode. Thanks for listening and don't forget to follow and share this podcast in your stories or with a friend.  I will see you again virtually next Thursday! Follow The WomenUp Network on Instagram: www.instagram.com/womenup.co

How scary or joyful is for you to talk about money? I'm sure that you wish that your business was generating more money, am I right? But, let me ask you: Are you matching the vibrations and focusing on the right part of your business? Or are you just focusing on money and it's frustating you? On my last event, I was so worried about money because I thought that people will feel that it was super expensive (it was around 18€ with food included...). I spent day and night just thinking about other new ways to create more money, but it wasn't until I dropped the worry and decided to enjoy the process of creating my OWN business first event when I started receiving new attendees and, therefore, more revenue. Why is that? Where focus goes, energy flows. I was focusing wrong my energy around money and not doing it with gratitude but with worry for the lack of money that I had with ONLY 10 days before the event... Imagine the drama with 1 attendee at one event that is being sponsored by a program of the European Commission? Let me share with you on this episode more about limiting beliefs about money, how to rise your vibrations and match the wealth and abundance source. If you stay until the end, you'll be guided through a visualization and manifestation wealth that you can use later on whenever you want to. Also, on the 14th of June I'll be facilitating a workshop around Money Mindset and Wealth Manifestation in Budapest, find more information about it here: www.instagram.co/womenup.co

Today I'm sharing with you guys 5 truths that I wished I knew when I started being an entrepreneur.  We don't start all of us under the wing of a coach and it can be really frustrating when you don't know that, all what you experience, it just meant to happen. Other have been there before and, THANKFULLY, they are here to pass the biggest lessons like I'm doing today with you. In the podcast, I've mentioned some of the activities that I host and organize in Budapest. If you want to be part of them or just follow the updates of this community, make sure that you follow us on social media: Instagram: www.instagram.com/womenup.com Join our Facebook Group: facebook.com/groups/1105704383336195/ Website: www.wearewomenup.co Contact: [email protected] Hope you enjoy this episode as much as I did recording it! Love, Rocio (Founder & CEO at The WomenUp Network).

Hello guys! In today's podcast I will be speaking about Career Confidence. This Satuday I'm going to co-host an event in Budapest about Career Clarity and Purpose, so I thought that it could be useful to give you also come intel about this topic. If you enjoy the episode, remember to share it on your social media, send it to some friends and click 'Follow' to be notified every time there is new episodes. Chao!

A lot of things are happening! 🎉 This episode of today is all about sharing with you guys more information about what's going on in June at The WomenUp Network. I'll have two cool workshops and one event all of them related with networking, confidence and career development. If you want to know more information about it, please don't miss out this episode. 💓🙏🏼

Hellooo 🎉 Welcome to a new episode of the WOMENUP! Podcast.  Today I'm having a conversation with Ekaterina, she is a makeup artist and former IT specialist who decided to pursue her career in Budapest one year ago. We will navigate together through the creative process, how she managed to start her business in the city, what is her genius zone and how she manages to step out of inspiration blockages. If you want to know more about it, listen to the full episode.  🙌🏻💓 P.S. You can find Ekaterina on these Instagram accounts: @katerina_makeup_budapest (Makeup and hair) // @dafen_handmade (Accessories).

Who hasn't dreamed with being independent from their corporate job and just spend time doing that they actually enjoy doing? In today's episode I'm having a conversation with Jess @jessicanarweh Business and Money Coach.  She will be sharing with us how she managed to successfully escape her previous 9-5 job to become her own boss.  Listen to the episode now and share it in your favorite social media!  Love, Rocio.

Hello guys and happy Thursday! 🙌🏻 It's Rocio here speaking today about "Building Confidence". This episode is all by myself sharing with you my journey of improving confidence as an entrepreneur and coach. I'm also leaving you some questions that you can use to work on with yourself to improve your self-confidence too. Hope you enjoy this episode as much as I enjoyed recording it! 💞

HAPPY PODCAST DAY! 🎧  Have you ever wished that you had the ability to say no easily instead of just going to every social or work compromise? I know, I know... We too! That's why this Thursday's episode is all about learning how to say NO and setup clear communication boundaries. Save your energy and time for better plans (or even better people). Today I have the honor to share this episode with Orshee. She is a communication coach and the founder of Your Elegant Message in Budapest. You can visit her website: http://www.yourelegantmessage.com/ This Saturday at 11:00 AM in the Twentysix bar of Budapest, The WomenUp Network is hosting a workshop together with Orshee around this topic. You can find the Facebook event here: https://fb.me/e/2iCoPi2Et Don't forget to confirm assistance!

Thank you for coming another Thursday to this podcast to listen to a new episode. Today I have the pleasure to share a conversation about feminine embodiment with Saleha.  She is such a beautiful Pakistani woman who has created two businesses and, on the way to create a third one about women empowerment. Saleha hosts workshops about womb wisdom, sound bath, breathwork and many more events...  You can find her on Instagram @bolbehnabol where she shares her workshops and events @behnchara @divine.frequency.11  This Sunday she is hosting a women spiritual circle, which I am part of, and all the benefits will be donated for our Ukranian brothers and sisters. 💙💛

Welcome another Thursday to the WOMENUP! podcast. Today I'm inviting over Sabrina. She's an American expat living in Budapest and she has a creative studio where she shares her ceramics, knitting, plants and macramé art. Sabrina also hosts different workshops around the city and, in this episode, we'll talk about "monetizing your work" and how you should push yourself out there and start giving yourself and your art work the value you both deserve. Join Sabrina and her knitting club on Tuesdays at 6:30pm at Gaby's. You can also check out her Instagram page @dabri.studio where she shares her colorful and eye-catching creations. Hope you enjoy this episode as much as we enjoyed recording it!

Hello everyone! In today's podcast episode I'm sharing a conversation with Eszter.  She's a fitness instructor and she shares with us in this episode how she discovered that she had endometriosis.  Eszter not only will share her experience, but also how she adapted and transformed her fitness career into helping other women suffering the same condition.  Listen to this episode to know more about it! 💓🙏🏼

Hello guys! 💓 Another Thursday, another podcast episode. Today I'm having a conversation with @ninelized about "Calling out your focus". From how she creates the right environment, how she focus on the daily tasks to accomplish a bigger purpose. Find the formula and all the tips on today's episode. 🎯💻

Hello guys! This Thursday's talk is all about self-care routines and how to be consistent on it. My guest this week is Olesia Mamona, she's a 23 years old from Ukraine who will share with us how she organises her daily routine and how also she found a way to be compassionate with herself during those days when she can't be disciplined instead of being hard in herself. We explored different self-care activities and we shared our own experience with our routines to find a healthy balance between it and our other daily tasks. 💓

Hello guys and welcome to another podcast episode in WOMENUP! 🎙️  Today I have the pleasure to share my microphone with my friend Alitzel, a brave Mexican women empowerment coach based in Budapest, blogger and enterpreneur.  Listen to this episode to know more about her journey, how she created her retreat and women circles, what are her tips to print your essence in your business and how she decided to turn her life upside down to follow her purpose. 💓💻

Hello guys and welcome to a new episode of the WOMENUP! podcast. Today I am seating with my ex-colleague Hassina. She's a mom of a beautiful one year old boy and we will be talking about how she is experiencing motherhood, together with how her new self-care routine, her quality time with her partner and so on. Hassina will be sharing some advices from her personal experience for other women who might be thinking about becoming a mother or if they are dealing with a new baby. I hope you enjoy this podcast as much as we enjoyed recording it! 💓🙏🏼

Hello guys and welcome to the intro episode of the WOMENUP! podcast.  My name is Rocio Molina and I will be your host. In each episode you are going to find conversations, tips, advices from real women speaking about self-care, business goals and women empowerment.  Your weekly dose of real inspiration to level up your life. 💓🎙️