18 Weken zwanger: Slapen en bijtanken

from Zwanger: Van Buik Tot Baby · host Ouders van Nu

Een zwangerschap vraagt veel van je lijf en dat kost energie. Ook wordt je baby steeds actiever, terwijl jij je rust juist hard nodig hebt.  Verloskundige en perinataal coach Eef van Soest legt uit waarom slapen steeds lastiger wordt, welke klachten kunnen opspelen en hoe je met praktische aanpassingen – van je slaaphouding tot kleine rustmomenten – toch de nodige rust kunt pakken.  De podcast Zwanger: Van Buik Tot Baby is jouw gids tijdens je zwangerschap. In elke aflevering neemt Wendy van Poorten, hoofdredacteur van Ouders van Nu, je mee door één week van je zwangerschap. Wil je meer weten? Download de app Zwanger & Baby van Ouders van Nu in jouw app store. Daar kun je je zwangerschap van week tot week volgen, vind je nog veel meer informatie en krijg je antwoord op al je vragen. Ook ontvang je daar elke week een reminder dat er een nieuwe aflevering van deze podcast voor je klaar staat. Of check oudersvannu.nl/zwanger-podcast voor meer informatie. Zwanger: Van Buik Tot Baby is een podcast van Ouders van Nu en is geproduceerd door Airborne Network.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

18 Weken zwanger: Slapen en bijtanken

0:00 8:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Thrive Baby Sleep Mac Coward A podcast for families who would like to THRIVE when it comes to sleep. We will cover all things sleep with sprinkles of wifehood and parenthood and a whole lot of Jesus. River Roaring: Flow with Nature River Roaring We each have free will - a choice in life - to flow with nature or to resist her flow. Enter River's world of sexual sovereignty as a path to full sovereignty. Let's step into our creative human potential ... and let's do it together so it's more fun! ❤️May anything that resonates with you here be of service to you on your path. If you hear something that doesn't resonate here, please gently set it to the side and leave it behind. My goal is not to persuade anyone of anything. My words are only for those who they serve. And LMK anytime how you feel about what I say. I'd love to hear from you! Use this form, as I'm not willing to place my email address on the public web due to trolls. https://www.riverroaring.com/site/contact Let's connect over this juicy stuff, baby! 🧚🏼‍♀️ The HAMO Show Grow Little Wildflower Welcome to The HAMO Show presented by Grow Little WildflowerThis is your sacred space to chat all things BABY names!Founder of Grow Little Wildflower, Michelle is joined by special guests to answer your name dilemmas and naming wins in the hope of bringing you one step closer to your forever Name. Sharing favourite Names along the way and Name lists that will inspire you and open your heart and mind to ALL the possibilities PLUS we go Behind the Name with Mama’s from around the world! Follow along and join our ever growing Grow Little Wildflower Community to chat all things names! INSIGHT with Chris Van Vliet Cumulus Podcast Network Chris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur. INSIGHT shares long-form, authentic, behind-the-scenes conversations with top talent from pro wrestling, sports, film and beyond. On each episode, CVV sits down in-person with the biggest names in the industry exploring not just their careers, but the mindset and motivation that drive their success.

Frequently Asked Questions

How long is this episode of Zwanger: Van Buik Tot Baby?

This episode is 8 minutes long.

When was this Zwanger: Van Buik Tot Baby episode published?

This episode was published on November 25, 2025.

Can I download this Zwanger: Van Buik Tot Baby episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!