18. What is CrossFit? episode artwork

EPISODE · Aug 6, 2019 · 20 MIN

18. What is CrossFit?

from Fortitude Radio · host Cody Ringle

Coach Glassman broke it down in a 2004 article, over 10 years before CrossFit Coldwater was even around. Today we discuss what it means to us and how its helped shape what we are doing in the gym every day.

Coach Glassman broke it down in a 2004 article, over 10 years before CrossFit Coldwater was even around. Today we discuss what it means to us and how its helped shape what we are doing in the gym every day.

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18. What is CrossFit?

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How long is this episode of Fortitude Radio?

This episode is 20 minutes long.

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This episode was published on August 6, 2019.

What is this episode about?

Coach Glassman broke it down in a 2004 article, over 10 years before CrossFit Coldwater was even around. Today we discuss what it means to us and how its helped shape what we are doing in the gym every day.

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