#18 When And How Should You Introduce Allergens to Your Baby? With Olivia Bates

🌟 Introducing Allergens to Your Baby: Expert Advice from a Paediatric Dietitian 🌟In this episode, we sit down with Olivia Bates from Nourishing Bubs, a certified paediatric dietitian, to dive deep into everything new parents need to know about introducing allergens to their baby. As your baby starts solid foods, it can be overwhelming to know when and how to safely introduce common allergens like peanuts, eggs, and dairy.Olivia Bates shares expert insights on the latest research, tips for managing food allergies, and how to approach allergen introduction with confidence. We also bust some common myths and provide practical advice for avoiding allergic reactions while building a balanced, healthy diet for your little one.Whether you’re a first-time parent or just looking for guidance on introducing solids, this episode is a must-listen for anyone navigating the world of baby food allergies.In this episode, you'll learn:How to safely introduce allergens like peanuts, eggs, and dairyThe latest research on infant food allergiesWhat signs to watch for during allergen introductionHow to manage allergic reactions and build a healthy diet for your babyJoin us for expert advice that will help you confidently introduce allergens to your baby’s diet, setting the foundation for a healthy eating journey!LINKS: Enter our incredible giveaway with Nourishing Bubs here: https://heynikolinak.co/ Listen to Part One with Olivia Bates where you get your podcasts fromFollow Nourishing Bubs here: https://www.instagram.com/nourishingbubs/?hl=en Info on Food Allergies here: https://www.allergy.org.au/patients/food-allergyNourishing Bubs Allergen Intro Pack: https://www.nourishingbubs.com/products/allergen-intro-pack?srsltid=AfmBOor3nuGhLHOrDCopTkEUxANfX1AY4mCaHYOgWJ6FWOcwFdPxIaEiGet your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=enSubscribe to the mailing list for more INFO: https://heynikolinak.co/Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282 Grab a copy of My Mummy Loves Fudge (your favourite children’s book!): https://heynikolinak.co/b/mymummylovesfudge#IntroducingAllergens #BabyAllergies #FeedingBabySafely #SolidStarts #StartingSolids #InfantNutrition #AllergyPrevention #WeaningJourney #NewParentTips #ParentingPodcast #FeedingMilestones #FirstFoods #AllergyAwareness #BabyFeedingTips #SafeFeedingPractices