#18: Why Keto Is Not A Fad w/ Ben Azadi, FDN-P

Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. You can find out more about Ben by going to https://www.benazadi.com/. You can find out more about FDNthrive by going to www.fdnthrive.com.