18 - Why Mixed Martial Arts?
from Great Distraction Hosted by Great Distraction
Why are more and more people choosing to learn a martial art of some kind? Is it just for self defense or because so many of us were exposed to it as kids in school? Or is there more to it? Perhaps even something deeper? We bring on a guest in this episode and talk about the benefits of practicing martial arts and why they can actually help improve our lives.
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How long is this episode of Great Distraction?
This episode is 57 minutes long.
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This episode was published on August 23, 2018.
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