#18 - Why you CAN'T create (even though you want to)

from Sincere Practice Podcast · host Helen Bass, LCSW

Struggling to create? It might not be laziness, but burnout. Your nervous system is protecting you from performance. Learn 3 ways to make creating safe again & break the cycle. Tell me what happened! Chapter Timestamps:0:00 - The Burnout Nobody Talks About1:30 - What I Discovered About My Creative Block3:15 - 3 Steps to Climb Out of Creative BurnoutStay in touch: https://bio.site/helengarcia#CreativeBurnout #NervousSystem #CreativeHealing #authenticity This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sincerepractice.substack.com

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

Embed this episode

Attribution link and audio player

Ready to play

#18 - Why you CAN'T create (even though you want to)

0:00 5:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Sincere Practice Podcast?

This episode is 5 minutes long.

When was this Sincere Practice Podcast episode published?

This episode was published on December 18, 2025.

Can I download this Sincere Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!