18: Wine and Keto, Paleo, Gluten-Free, Atkins, South Beach and Other Diets (Does Wine Make You Fat?)

Does wine make you fat? Can you drink wine while you're on a diet? What about diets like paleo, keto, South Beach, Atkins and gluten-free? In recent years some winemakers have started producing or re-labelling low-carb and low-calorie wines that cater to or many and varied special diets. Are they really worth it or is it just a fad? That's exactly what we're going to dive into this week as we explore how our bodies process alcohol, the surprising statistics about weight gain and wine and whether you should buy a bottle of low-carb wine on your next trip to the store.   To learn more about the resources mentioned in this episode, visit the show notes.