18. Winter Wellness: Strengthening Kids' Immune Systems with Nutrition and Lifestyle

from Raising Well Nourished Kids · host Georgia Harding & Jane Faulkner

In this episode, Georgia and Jane explore the important topic of strengthening your child's immune system during the winter months. They explore why some kids seem to catch every bug while others remain healthy, emphasising the pivotal role of a robust immune system.This episode is packed with actionable advice for parents looking to keep their kids healthy during the winter. Georgia and Jane provide a holistic approach to immune support, blending nutrition, lifestyle, and natural remedies to help families thrive.For more expert support, check out our Raising Well Nourished Kids online programFor support creating nutritious lunchboxes simply, take a look at The Lunchbox Formula online programFollow on Instagram @wellnourishedkids

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This episode is 29 minutes long.

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This episode was published on June 17, 2024.

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