EPISODE · Feb 3, 2021 · 21 MIN
18. Zone 1 w/ Caroline
from Why We Tri | Endurance Sports Podcast for All Levels · host Caroline Gardner
Zone 1 w/ Caroline All training plans include a Zone 1/ Zone 2 Recovery Mode. In between my interviews I will be coming in here to share with you my reflections on previous episodes, as well as introduce my next guest. Today's Favorite Beverage: Athletic Greens I may also share my various opinions and feedback on endurance sports products/ nutrition / training / equipment. Don't forget to leave me a review or email me with questions! I will be reading them on the show!! Sit back, grab your favorite beverage and enjoy Zone 1 w/ Caroline! Connect w/ Caroline: FaceBook Instagram LinkedIn Email: [email protected] Website See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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18. Zone 1 w/ Caroline
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