EPISODE · May 5, 2025 · 16 MIN
180 // 5 Lies Keeping You Stuck in Your Postpartum Body (Let’s Bust ’Em!)
from THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti · host Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
Hey mama friend! Are you tired of feeling stuck in your postpartum journey — knowing you want to get stronger, heal your core, and feel like yourself again... but never quite getting there? Today, I’m sharing the #1 thing that’s holding you back (hint: it’s not your body — it’s your beliefs)... and how you can break through it starting right now! PLUS, I'm giving you the inside scoop on my Mother’s Day Flash Sale for Postpartum Ab Rehab! It's happening right now! May 5-7, 2025 ✅ $200 off ✅ 10 weeks of live group coaching with me ✅ A full 6-month roadmap to a stronger core, firmer body, and more energy This is your opportunity, mama. You’re not stuck. You’re just one decision away from the momentum you've been craving! ✨Use promo code MOMSDAY25 at checkout to save $200 OFF! ✨Join us at https://livecorestrong.com/program Keep Smiling, Jena
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180 // 5 Lies Keeping You Stuck in Your Postpartum Body (Let’s Bust ’Em!)
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