#180 - Correr y ganar fuerza con Álvaro Crespo

from MEET AND GRIT · host MEET AND GRIT

Nos reunimos con Álvaro Crespo, atleta y entrenador híbrido especializado en el entrenamiento de carrera de larga distancia combinado con fuerza y nos explica como ve él este tipo de entrenamiento en el mundo del fitness actual.

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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#180 - Correr y ganar fuerza con Álvaro Crespo

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