180: Dancing The Year Away

We are celebrating James’ first anniversary of establishing his Dance Party! habit. 🥳 What started as a way to automate a fun exercise break has become the basis of a great achievement in fitness. 💃🕺🎯 Dance Party!, Episode 128, September 25, 2020 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Good Habits, Bad Habits by Wendy Wood The Creative Habit: Learn It and Use It For Life by Twyla Tharp

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180: Dancing The Year Away

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