#180 - Der Ernährungskompass von Bas Kast (Teil 1)

from Der beVegt-Podcast | vegan leben und laufen

Der Ernährungskompass von Bas Kast ist ein sehr gelungener Ratgeber, der den aktuellen Wissensstand um unsere Ernährung sachlich, aber trotzdem auf unterhaltsame Weise auf den Punkt bringt. In dieser Folge des beVegt-Podcast stellen wir dir die Kernaussagen aus dem Buch vor - und vergleichen sie mit unserer eigenen veganen Ernährungsphilosophie. Shownotes: https://www.bevegt.de/ernaehrungskompass-podcast-1/ Alle Folgen: https://www.bevegt.de/podcasts/ Unterstütze uns: https://www.bevegt.de/unterstuetzen/

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This episode is 53 minutes long.

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This episode was published on August 29, 2019.

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