180 - Gym gear must haves for building muscle

from Jacked Girl University · host Aimee Bartolo

There's a few things every gal really needs if you wanna maximise your opportunity to build muscle. In this episode I take you through my list honed via 10 years of training and coaching experience! If you want the PDF I put together with all of the individual links, just click here: https://drive.google.com/file/d/1Kyp55_S1wdKQ-stPH7pKUoXJvQ8gC8fM/view?usp=sharing Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

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This episode is 28 minutes long.

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This episode was published on March 5, 2026.

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