#180 - High Agency, Part One: Reclaiming Your Power When Life Feels Out of Control

Have an episode suggestion? Text us!In this solo episode, Matt breaks down the core beliefs that define high agency—an empowering mindset rooted in action, clarity, and personal responsibility. Inspired by George Mack’s High Agency essay, Matt explores five foundational beliefs that high agency people carry and shares practical exercises you can start using today to apply them in your own life.You’ll learn: – Why leaving isn’t impossible – How to stop waiting for permission – What it means to design your own path – Why “normal” is overrated – And how to take action right now—even in the middle of the chaosThis episode is for anyone who feels stuck, hesitant, or overwhelmed by someone else’s addiction, emotional immaturity, or the fear of making the “wrong” move. High agency isn’t something you’re born with—it’s something you build.Paige will return for Part Two, where they’ll continue this conversation and expand it even further.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here