EPISODE · Jan 8, 2024 · 6 MIN
180. Home 8. 52 Weeks in 52 Days.
from Feelings Fitness Podcast · host Suzanne Bazarko
Send us Fan MailJoin me as we revisit Road Trip lessons from 2023This is 52 weeks of episodes in 52 days.We'll follow the 2023 Road MapWe'll cruise along to find out what's in store for 2024.Creating a Cozy Sleep Space:Organic, eco-friendly bed sheets (Boll + Branch)Find the perfect pillowLamp on instead of overhead lightsHard copy of a book to read before bedAmethyst on nightstandDiffuser with lavender.Book Suggestion:Sleep Revolution by Arianna Huffington"Sleep is medicine. Sleep regulates your brain function, helps stabilize your mood and is a time when the body heals." Dr. Mark HymanIf you are loving the podcast, please share it with a friend.Join me over on IG and FB, Feelings FitnessCheck out the website www.feelingsfitness.comGet on the email list.Keep in touch via email, [email protected]
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Send us Fan Mail Join me as we revisit Road Trip lessons from 2023 This is 52 weeks of episodes in 52 days. We'll follow the 2023 Road Map We'll cruise along to find out what's in store for 2024. Creating a Cozy Sleep Space: Organic, eco-friendly bed sheets (Boll + Branch) Find the perfect pillow Lamp on instead of overhead lights Hard copy of a book to read before bed Amethyst on nightstand Diffuser with lavender. Book Suggestion: Sleep Revolution by Arianna Huffington "Sleep is medicine....
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180. Home 8. 52 Weeks in 52 Days.
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