EPISODE · Jun 17, 2021 · 1H 40M
#180: Q&A Session 18
from 3D Muscle Journey · host 3D Muscle Journey
Andrea, Alberto, and Eric answer 11 audience-supplied questions about protein, training, supplements, contest prep, massing phases, and more. What are Eric and Alberto's current supplement routines? How do the coaches feel about shorter preps with no refeeds? How can someone decrease the amount of muscle and/or joint soreness they feel after a training session? Is [...]
Embed this episode
NOW PLAYING
#180: Q&A Session 18
0:00
1:40:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 3D Muscle Journey?
This episode is 1 hour and 40 minutes long.
When was this 3D Muscle Journey episode published?
This episode was published on June 17, 2021.
Can I download this 3D Muscle Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!