180- Rethinking Time & Purpose As We Age With Dr. Bridget Cooper

Why does time feel like it's speeding up and how can you live more intentionally? In this episode of The Prime Life Podcast, host Mary Crean speaks with Dr. Bridget Cooper, author, speaker and leadership coach who talks about how our perception of time evolves with age and the impact it has on decision making, purpose, and life transitions. Together, they explore how small mindset shifts and intentional actions can help align your daily life with what matters most, turning busy into meaningful. Links from show notes: Website Amazon Youtube Instagram LinkedIn Facebook Facebook TEDx Talk

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This episode is 31 minutes long.

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This episode was published on June 9, 2026.

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