180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything

Send a textThank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com for 20% off your first order.In this deeply personal solo episode, Hotflash inc founder Ann Marie McQueen returns to the mic to debrief after organizing and hosting the Hotflash inc Summit – including how it impacted her mind, body, and career direction.She opens up about post-COVID health issues, navigating burnout, the weight of always working, and an emotional breakthrough. And she shares a clip from her powerful conversation with MD, midwife and herbalist Dr Aviva Romm – including the three deceptively simple midlife questions that shifted everything.Ann Marie also gets into the nuances of perimenopause care, why so many women feel lost in the noise, and a new major study that will probably be ignored, about a statistically significant link between hormone therapy and autoimmune diseases.Highlights include:The Hotflash inc Summit: Behind the ScenesPersonal Struggles and Health ChallengesRealizations and Life ChangesThe Power of Asking the Right QuestionsListener Appreciation and Personal ReflectionsChallenges of Modern JournalismNavigating Health and Wellness NarrativesThe Seed Oil ControversyCritique of Gwyneth Paltrow BiographyHormone Therapy and Autoimmune DiseasesFuture PlansWhere to find Dr. Aviva RommWebsite: avivaromm.comInstagram: @dr.avivarommJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information