180: What does science really say about sex, monogamy, and lasting love?

In this episode, Bela Gandhi is joined by Dr. Justin Garcia, Executive Director of the Kinsey Institute and author of The Intimate Animal, for a fascinating conversation on modern dating, emotional availability, and healthy relationships.They explore why humans crave both intimacy and novelty, how sex influences connection, why dating apps feel overwhelming, and what actually helps high achieving women and men find love again without settling.This episode blends research, compassion, and real life dating wisdom you can actually use.Apply to work with our dating coaches:https://www.smartdatingacademy.com/contactWebsite:https://www.smartdatingacademy.comPurchase Justin's book:https://www.amazon.com/Intimate-Animal-Science-Fidelity-Live/dp/0316594032