180. What it Takes to Like How You Look - 4 Beliefs for Body Confidence episode artwork

EPISODE · Feb 12, 2024 · 16 MIN

180. What it Takes to Like How You Look - 4 Beliefs for Body Confidence

from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

Do you struggle with looking at certain parts of your body in the mirror?   Are you constantly concerned about how you look or how others may think you look? In today's episode, I am sharing 4 beliefs that I have adopted, live by and found freedom in and I am sharing them with you today!  These truths can give you the ability to let go of how you see yourself and begin to walk in truth and finally be free to reach your goals!

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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180. What it Takes to Like How You Look - 4 Beliefs for Body Confidence

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This episode was published on February 12, 2024.

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