180 Why I Spent Over 1K on Someone Else’s Body Transformation Program Even Though I’m a Food & Body Coach

from Mindful Shape · host Paula Parker

In this episode you’ll get a candid behind-the-scenes into my decision making process for signing up for a Body Transformation program as a coach who specializes in helping women release excess weight and feel in charge with food! Plus my story, the tearful turning point with my coach and I’ll share my learnings and ah-ha moments of this new program so far, so that you can learn along the way too. Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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180 Why I Spent Over 1K on Someone Else’s Body Transformation Program Even Though I’m a Food & Body Coach

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