#1803 - If It’s Not Sustainable… It Wont Work - Freestyle Friday

Why do so many people not stay consistent? In this episode, Kevin and Alan dive into the importance of starting from a place of sustainability, whether in your health, relationships, quality of life, or career, and how to build from there. Learn practical tips for setting achievable goals, avoiding burnout, and understanding which areas of your life need the most focus right now. Join us to discover how to make meaningful progress without sacrificing your well-being.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareAlan’s Coaching: [email protected]______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(2:27) Sustainability, consistency, and improvement(4:50) Green, yellow, red(8:09) Health, wealth, and love(12:19) The relationship between quality of life and fulfillment(16:40) At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3yL3Jfq(18:27) The challenge of excelling in multiple life areas(20:31) The journey to Top 1%(27:02) Embracing and tracking growth(30:44) Setting goals and measuring success(34:27) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.