181: Brand New To Macros and Macro Counting? Start Here episode artwork

EPISODE · Jan 18, 2022 · 1H 9M

181: Brand New To Macros and Macro Counting? Start Here

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailI am so stoked about today’s episode - it’s aaall about macros and macro counting, and is full of golden nuggets for everyone: from the new counter to the seasoned tracker, and everyone in between. So, if you’re curious about macros, looking to learn more, or wanting to get a better idea of how the BAB framework and coaching style is different from others, you’ve come to the right place! Let’s get into it.Find show notes at bicepsafterbabies.com/181Follow me on Instagram!Links:Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders!www.bicepsafterbabies.com/9www.bicepsafterbabies.com/10www.bicepsafterbabies.com/42www.bicepsafterbabies.com/114www.bicepsafterbabies.com/170bicepsafterbabies.com/setmymacrosbicepsafterbabies.com/waitlist bicepsafterbabies.com/roadmap

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181: Brand New To Macros and Macro Counting? Start Here

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