181 - Dan Pardi (Sleep/Health Researcher)

Dan Pardi is one of the most knowledgeable people I know in thefields of sleep and health research. He does research with thePsychiatry and Behavioral Sciences Department at Stanford, and theDepartments of Neurology and Endocrinology at Leiden University inthe Netherlands. His current research looks at how sleep influencesdecision making (publications). Dan also works with Naval SpecialWarfare to help the most elite fighters in the world maintainvigilant performance in both combat and non-combat conditions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe