181 - Dr David Putrino - The Multifaceted Approach to Long Covid Recovery

Dr. David Putrino shares his expertise on Long Covid, approaching it through the lens of comprehensive rehabilitation and personalized medicine rather than one-size-fits-all treatments. He explains how identifying the specific drivers behind common symptoms leads to more effective intervention strategies.• Rehabilitation medicine encompasses far more than exercise recovery, including energy conservation strategies, mobility aids, and psychological support• Different symptoms like fatigue can have various causes (sleep disruption, autonomic dysfunction) requiring distinct treatment approaches• Techniques used for elite athletes to optimize mitochondrial function may benefit Long Covid patients through similar biological pathways• Stabilizing symptoms through pacing apps and basic interventions creates a foundation for more targeted treatments• Gender differences in Long Covid prevalence (65-70% women) may relate to protective effects of testosterone• Treatments must be personalized based on precise understanding of underlying mechanisms rather than symptom categories alone• Research is uncovering multiple drivers including persistent pathogens, autoimmunity, reactivated infections, and DysautonomiaFor those experiencing Long Covid symptoms, finding clinicians who understand these complex mechanisms and can identify your specific drivers is critical to receiving effective treatment.Links: https://icahn.mssm.edu/research/cohenhttps://longcovid.physio/https://www.youtube.com/@CoRESinaiMessage me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**