#181: From size 26 to 10 - Anita's story

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Today's podcast is the audio from a talk where our amazing coach Anita shares the core four principles that helped her drop over 8st, go from a size 26 to a 10, reverse her type 2 diabetes and get back control of her health, happiness and future.

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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#181: From size 26 to 10 - Anita's story

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