#181 - Handling The Christmas Period & Weight Going Up

from Evolve With Chelsea · host Chelsea Pullinger

Community Check In 9.12.2025⚡️ Low Energy & long days at work⚡️ Mindset over Christmas⚡️ How To Handle Multiple Meals Out ⚡️Prepare for your weight to go up over xmas

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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#181 - Handling The Christmas Period & Weight Going Up

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