#181 - How Pickleball Can Improve Your Health, Energy, and Community with Catherine Barton

In this episode, Catherine Barton shares how pickleball, healthy habits, and passion for meaningful work fuel her energy every day. Ryan and Catherine talk about morning routines, stress, sleep, purpose, and why staying active can create stronger communities and a healthier life.Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about