181: How to Stop Fueling Anxiety

from Be a Better Lawyer with Dina Cataldo · host Dina Cataldo

Anxiety is a normal human emotion. But when you want to do your best, most impactful work, it's not helpful. Anxiety prevents you from serving clients at your highest level and -- if left unchecked -- prevents you from showing up the way you want to in your life. What most people don't know is that we unconsciously fuel anxiety with our thoughts and behaviors. In this episode of Be a Better Lawyer Podcast, you'll learn how to stop fueling your anxiety. When you do, you'll take back control of your life and be the person you want to be for your clients, your loved ones, and (most importantly) yourself. RESOURCES Calendar Masterclass for Lawyers CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME When you're ready to start implementing what you're learning in this podcast, book a call with me. Book a call here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts, go to the show notes for episodes.

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How long is this episode of Be a Better Lawyer with Dina Cataldo?

This episode is 24 minutes long.

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This episode was published on November 18, 2021.

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