EPISODE · Apr 10, 2023 · 21 MIN
#181 | Motivation Monday: How to Finally Feel Good Enough
from Evolve Ventures · host EMILIA SMITH & BIANCA THOMAS
Send us Fan MailWe’ve all felt like we’re not good enough at some point, and it can be tough to move past those feelings. It's a feeling that can leave us discouraged and lost, but it's important to remember that we are capable of so much more than we think. In this episode, we share four ways to start building your self-efficacy to feel better about yourself. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#143 | Motivation Monday: Is YOUR Story Holding You Back? - https://apple.co/3o0Cesw #41 | Self Belief-Where Does it Come From? - https://apple.co/3VQbtlz _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREE_________________Show notes:[2:15] Struggling with the feeling of not being good enough[7:40] 4 ways to build self-efficacy[9:45] Verbal persuasion [10:25] Physiological arousal[11:20] Vicarious experience[14:19] Doing things repeatedly[15:08] You have to actually go, try and do, and hire someone to help you[18:32] Giving yourself the credit[19:20] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)
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Send us Fan Mail We’ve all felt like we’re not good enough at some point, and it can be tough to move past those feelings. It's a feeling that can leave us discouraged and lost, but it's important to remember that we are capable of so much more than we think. In this episode, we share four ways to start building your self-efficacy to feel better about yourself. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7 Here’s the list of episodes rel...
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#181 | Motivation Monday: How to Finally Feel Good Enough
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