181. Om att leva med en ätstörning

Catharina bestämde sig en dag för att sätta upp tydliga begränsningar för vad och när hon fick äta. Det blev början på en minst sagt jobbig resa. Idag är hon frisk och kan se tillbaka på hur den dåliga självkänslan gjorde henne sjuk och hur hon med tiden lyckades ta sig ur destruktiva beteenden. Läs mer om Catharina på presterasmart.se Hosted on Acast. See acast.com/privacy for more information.

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Catharina bestämde sig en dag för att sätta upp tydliga begränsningar för vad och när hon fick äta. Det blev början på en minst sagt jobbig resa. Idag är hon frisk och kan se tillbaka på hur den dåliga självkänslan gjorde henne sjuk och hur hon med tiden lyckades ta sig ur destruktiva beteenden. Läs mer om Catharina på presterasmart.se Hosted on Acast. See acast.com/privacy for more information.

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This episode is 36 minutes long.

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This episode was published on April 21, 2021.

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