181 | Thank Those Who Have Helped You, Today

In this episode, Andy reminds and encourages us to show our gratitude to the people who helped us. Life happens and it is easy to put this off but we have to remember that being intentional in reaching out and making sure they hear it is also valuable to them. Listen in and be encouraged as Andy shares his experience and let gratitude do its amazing work for you and for those who have helped you. Quotes:   "It's Really Important, It's Just A Really A Reminder, To Reach Out To The People That Have Contributed To Your Lives." "These Things Are Important, Not Just Because It Makes Us Feel Good. Again, The Universe Recognizes That Gratitude, And It Creates A Tremendous Amount Of Energy. But It Also Helps That Other Person Who Helped Us."   Show Notes:   (00:00) Podcast Intro  (00:27) If You Need Help Creating A Set Of Values, You're Welcome To Sign For A Complimentary Course At https://theconsultingplaybook.com/values  (01:19) Exercising Gratitude (02:06) Identifying And Thanking The People Who Have Helped Me (02:55) Being Intentional In Showing My Gratitude  (05:45) It's Important For People To Hear It (06:25) Take Action And Reach Out (07:18) Showing Our Gratitude Also Helps The People Who Helped Us (10:39) Andy's New Book The Trust Paradigm Is Available On Amazon And Other Book Retailers