181 | The #1 Red Flag To Look Out For In Your ACL Rehab

In this episode, we cover what I think is the #1 red flag to look out for in ACL rehab when choosing your rehab provider. This one specific factor tells me a lot about whether the rehab and medical professional is up-to-date on the current landscape of ACL rehab or not. It's not necessarily the fancy tech that's needed, but more about what's communicated regarding this particular factor. It also lets you know quickly whether you'll need to start planning for a change - whether that's now or later in your ACL rehab process. This is a "tell me you're not up to date with ACL rehab without telling me you're not up to date with ACL rehab" red flag. I do my best to be as transparent as possible. Why? Because I suffered personally from this same issue in my own ACL rehab. And it potentially being a big factor leading to my 2nd ACL injury. Don't make the same mistake. We got you._________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]