181. the amazing health benefits of pomegranates

Today's episode is on all of the amazing health benefits of pomegranates - from helping arthritis and fighting cancers, to improving heart health and gut health, plus providing anti-aging benefits for our skin - these little seeds pack a powerful health punch. Backed by science (always) we cover how to incorporate pomegranate seeds into your diet, why you might want to try them for certain health issues and what to look for when purchasing pomegranate juice and supplements. SproutLiving.com: PBNP20 for 20% off my fave protein powder Carawayhome.com/PBNP or code PBNP for 10% off Follow me on IG @hautehealthy Download my Ebooks

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This episode is 22 minutes long.

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This episode was published on April 10, 2023.

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