#181: The Tragedy of the Self Fulfilling Prophecy

We cut ourselves off from success before we even take one step in the direction we seek to go. Defense mechanism?  Maybe. But maybe it is also our intolerance for discomfort. I know discomfort is hard.  It doesn't feel good.  But it's the discomfort that leads to change. Let's keep going with this… listen to this week's show to learn more. Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness