#181 Viel zu wenig Schlaf und dessen Folgen

What this episode covers

Letzte Nacht habe ich zu wenig geschlafen und bin da heute ganz dankbar für die Tendenz meines Geistes, mich immer wieder an Dinge zu erinnern. Ich bemerke die Konsequenzen davon gerade vor allem an meiner Konzentrationsfähigkeit. Mal sehen was da heute noch aufkommen mag... Mehr dazu morgen!

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Frequently Asked Questions

How long is this episode of Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen?

This episode is 5 minutes long.

When was this Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen episode published?

This episode was published on January 16, 2023.

What is this episode about?

Letzte Nacht habe ich zu wenig geschlafen und bin da heute ganz dankbar für die Tendenz meines Geistes, mich immer wieder an Dinge zu erinnern. Ich bemerke die Konsequenzen davon gerade vor allem an meiner Konzentrationsfähigkeit. Mal sehen was da...

Can I download this Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen episode?

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