181. Your Healing is Found in the Present

Send us Fan MailThis week I speak to Alex Boianghu all about spirituality and psychology.   In this episode, Alex and I talk about: The intersection between psychology, science, and spiritualityOur nervous systemMother-child conditioning Karma/temperament Childhood trauma - big t little t Alex demonstrates his method on trauma Stuck feeling tone and what that meansNegative limiting beliefsFeeling tonesAnger and how to express itClearing trauma EMDR therapy and how it worksAlex’s Human DesignLinks talked about in this episode:Get the January 2024 Human Design/Astro Transit GuideLinks: HD: Attached Coaching Program - 12-week coaching program1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Alex:WebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]