182: Brandon A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Another lightning round. A Protector → Protector → Exile setup? The driven one, the void, and what lies beneath: a lot of pain. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The Void Afraid if it doesn't do it's job, Brandon ceases to exist Rather be comfortable Needs Brandon to bridge the disconnect 🎓 What I'd like to do differently: I've had some difficulty following Brandon in the past. He goes deep in awareness of feelings/sensations, and names them, but I'm a couple steps behind trying to figure out from whom those feelings originate, e.g. when he says "there's judgment" I'm wondering "You feel judgemental toward? Or the part is judging? Or the part is being judged by another part?", we're on to something else before I say it. I've been listening back to our calls and noticed the pattern, and a lot of that uncertainty (in my mind) is diminishing. In a way, with many callers, learning how they navigate their systems is like learning a new dialect. Is there a faster way for me to do that? Should I just say "I'm lost"? ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre
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