182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland

In this episode, Carrie revisits a powerful conversation with author Peyton Garland, who shares her journey through OCD, scrupulosity, and anxiety while holding onto her Christian faith. Episode Highlights:-The emotional weight of growing up in a culture where therapy was viewed as weakness,-The spiritual confusion and fear that can accompany OCD in rigid religious environments-How finding a diagnosis provided clarity and freedom-The role of her supportive husband in her healing journey-The generational impact of seeking therapy and breaking silence in her family-How therapy, grace, and community helped her overcome shame and find peacehttps://www.instagram.com/peytonmgarland/https://www.amazon.com/stores/author/B08QND5Z5FExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.