182: Dr. Brianne Showman - Preventing injuries for OCR. -...

What this episode covers

Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast. In this episode, we talk about. How to prevent lower leg injuries.What you need to know about footwear for your performance. Why every runner is told they have weak glutes. Follow Brianne:Podcast: Highly Functional PodcastOn IG: @the.ocr.docWebsite: https://getyourfixpt.com/dr-brianne-showman/ 7-Day Free Trial Reinforced OCR Training Group Follow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners

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This episode is 1 hour and 0 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on September 20, 2021.

What is this episode about?

Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast. In this episode, we talk about. How to prevent lower leg injuries.What you need to know about footwear for your performance. Why every runner is...

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