EPISODE · Aug 22, 2025 · 23 MIN
182: How ChatGPT and AI are Keeping You Fat
from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach
You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer. If that sounds interesting, then this episode is for you. Together, we will unpack:Why blindly following AI/ChatGPT advice could be sabotaging your weight loss without you even realizing it.The 3 hidden dangers of AI that no one’s talking about, and how they impact your weight loss journey.Human coach vs. the ChatGPT robot smackdown… which one has the best advice?What actually happens when you combine emotional eating, high cortisol, and AI-generated health tips.The shocking statistics ChatGPT actually gave when asked how reliable it is.How Holly Bertone uses her FBI counterintelligence skills to dissect the AI hype and reveal the truth behind this growing trend in the weight loss space.Connect with Holly:▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.
What this episode covers
You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer. If that sounds interesting, then this episode is for you. Together, we will unpack: Why blindly following AI/ChatGPT advice could be sabotaging your weight loss without you even realizing it.The 3 hidden dangers of AI that no one’s talking abo...
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182: How ChatGPT and AI are Keeping You Fat
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