182: How ChatGPT and AI are Keeping You Fat episode artwork

EPISODE · Aug 22, 2025 · 23 MIN

182: How ChatGPT and AI are Keeping You Fat

from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer. If that sounds interesting, then this episode is for you. Together, we will unpack:Why blindly following AI/ChatGPT advice could be sabotaging your weight loss without you even realizing it.The 3 hidden dangers of AI that no one’s talking about, and how they impact your weight loss journey.Human coach vs. the ChatGPT robot smackdown… which one has the best advice?What actually happens when you combine emotional eating, high cortisol, and AI-generated health tips.The shocking statistics ChatGPT actually gave when asked how reliable it is.How Holly Bertone uses her FBI counterintelligence skills to dissect the AI hype and reveal the truth behind this growing trend in the weight loss space.Connect with Holly:▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.

You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer. If that sounds interesting, then this episode is for you. Together, we will unpack: Why blindly following AI/ChatGPT advice could be sabotaging your weight loss without you even realizing it.The 3 hidden dangers of AI that no one’s talking abo...

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182: How ChatGPT and AI are Keeping You Fat

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Frequently Asked Questions

How long is this episode of Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck?

This episode is 23 minutes long.

When was this Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck episode published?

This episode was published on August 22, 2025.

What is this episode about?

You probably didn’t realize how much ChatGPT and artificial intelligence are not just keeping you fat… they can actually be dangerous to your weight loss journey. We’re going to dive into the specific things you need to look out for as a consumer....

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